Essential Beauty Tips

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The beauty secrets of the stars are easy, fast and require little to attain. Here are 10 essential tips that will intensify each piece of the beauty jigsaw puzzle and enrich your overall look. Use these strategies and get gorgeous from head to toe.

Healthy Hair:
- Recent information from the UCLA skin research department indicates that 78% of all the sun damage incurred in a lifetime is from incidental exposure! You may say, "I'm not out at all during the day." Just walking to your car, and even driving in your car will subject you to unnecessary sun damage. Windshields do nothing to protect you from UV rays! Wear a moisturizer that contains a sun block with a minimum of SPF #15. Apply it in the morning so you'll be covered all day!
- Stay away from harsh chemical topical products that can damage hair over time. Look for gentle, natural cleansers and conditioners, especially if you wash your hair more than three times a week.
Marvelous Makeup:
- Before putting on foundation, apply face moisturizer to prep the skin. When trying to determine the right color, pick a foundation that most closely matches the skin on your face.
- Before you apply any eye makeup, blend a creamy concealer onto your lids and into the inner corners of your eyes. This will give your shadow a base to stick to and conceal any redness.
Skin:
- Keep your face clean. Wash your face every day. Deep cleansing helps keep pores clear and removes dead cells.
- Protect your skin. Use a daily moisturizer, avoid overexposure to the sun and drink plenty of water every day.
Body:
- Try to get at least 30 minutes of exercise in a day. Break it down into increments of 10 minutes if you need. Exercise relieves stress and helps you look and feel better. It also reduces the signs of aging.
- Make sure you have proper technique while weight training. Learn how to perform your technique properly before adding weight.
Fashion:
- Stay away from overly trendy items. Invest in a variety of accessories
- Wear clothes that fit. Wearing clothes that are too big or small on you will exaggerate your figure and accentuate your flaws. Don't wear bright colors or patterns near your problem areas.


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