Creativity with Fruits

The human body consists of 80% of water. So what should humans eat: food that contains 80% water. Instead of drowning your body, you only have to eat food that is rich in water: fruit, fruit juices and vegetables are the nutrition that fit this definition. Peaches, Plums, Pear, Cherry, Apricot, Apples, Plum, Figs, Olives, Kiwi fruits, Citrus fruits, Banana, Gooseberry, Squash, Watermelon, cucumber, tomato, grapes, currants, bilberry, raspberry, blueberry, blackberry, strawberry, tangerines are some of the fruits. One can lose weight with fruit. Don't make weight loss more complicated as it is.